Many people have heard of the fact that stress can actually lead to the formation of acne all over the face and body. However, just because people have heard this information does not necessarily mean that they will believe it or take heed to prevent their own acne problems from forming. In fact, there is a little bit of a debate out there regarding whether or not stress actually plays a large enough role, or any role at all, in the formation of pimples, such as whiteheads, blackheads, and pustules, that are associated with acne that is found on the bodies and faces of teens, young adults, and even older adults.
If you want to get to the bottom of this debate, continue reading to learn about the actual connection between stress and acne. You will learn more about how stress changes the body to the point that acne has more of an opportunity to take hold. By knowing this information, you can then take steps towards reducing or, better yet, eliminating your stress so that you can enjoy the clear skin all over your body and face that you have always wanted. A lot of consumers use exposed skin care solutions in getting rid of acne.
Stress in the body causes an inflammatory reaction to occur in the pores of your skin. The inflammation causes the walls of your pores to actually break. When this occurs, redness and swelling occur, and a damaged pore fills up with pus. This is the formation of a pimple. When you are under a lot of stress, many pimples can form on your face and body in this manner.
Stress puts a strain on the adrenal glands, which produce hormones. In particular, these glands produce what are known as androgens. These are male sex hormones but they are found in both men and women. Stress also leads to the release of other hormones, such as cortisol. When all of these hormones are produced and released in greater numbers, a common side effect is the production of more oil on the surface of the skin. When this occurs, it makes it more likely that your pores will become clogged by this oil combining with surface debris, dead skin cells, and bacteria. This leads to blackheads, whiteheads, and pustules.
Picking at Existing Acne
If you are an adult who already suffers with acne for the above reasons, just resist the urge to pick at your pimples. This will lead to further irritation and you also risk spreading the bacteria to new areas, where more pimples can form.